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BENEFITS OF MUSIC

Pregnant women

- Music reduces pregnancy stress levels

- Music helps strengthen the bond with the baby since the singing voice has a richer frequency range than speech

- Music may help in foetal brain development

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Children

- Music in childhood can accelerate brain development, particularly in the areas of language and reading skills

- Learning to play an instrument can improve mathematical learning, attention, reasoning and problem-solving skill, increase test scores and make a children's IQ higher.

- Music helps with all of the areas of child development and skills for school: intellectual, social and emotional, motor and language skills.

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Adolescents

- Music usually provides a way of identifying and expressing their emotions through listening or playing.

-Involvement with music can be very cathartic, as singers and songwriters usually use lyric writing as a means of emotional catharsis.

- Listening to a certain type of music can give teenagers access to a group of other teenage listeners, improving social skills and communication.

- Music can enhance their mood and improve their grades.

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Elderly people

- Seniors who listen to music are usually happier and have better social interaction.

- Music can increase and maintain joint mobility, increase muscle strength, coordination, and cognitive abilities. It helps learning, increases attention, orientation and concentration.

- Music can improve memory, since when a person listens to music that corresponds with an important time, place, event or emotion for the listener, the medial prefrontal cortex becomes stimulated.

- Music can also help calm down elderly people when they become stressed.

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Musicians

- Playing an instrument improves the connection between the brain’s hemispheres. 

- Instrument training contributes to improving verbal memory.

- Musicians have a younger brain with better memory, including auditory, visual and tactile memory, than those who do not play music.

- Playing an instrument promotes better motor responses and it strengthens neuronal connections in brain regions related to motor skills.

- The act of playing music stimulates the cerebellum, which is the part of the brain responsible for attention and learning 

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©2018 by Music and Neuroscience. 

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